Colour Therapy - *Enhance Your Life & Well-Being*

How to use colour to enhance your life, health and well-being.
By Julie Gunstone and Pascale Osanz

Soft covered book, 202 pages. Published 1994.

Contents:
Introduction
1 Light and colour
2 Colour for everyday life
3 The aura and charkas
4 Natural therapies and colour
5 Colour and bodywork
6 Colour, music and crystals
7 Exercises to develop colour awareness
8 A journey on your life path
Resources
Glossary
Bibliography
Index

Colour is living energy. It plays an important role in our lives and influences us in ways we may never have imagined. In our clothes, the food we eat and in our home, colour reveals and affects the deeper aspects of ourselves. Understanding the significance of colour can enhance our lives beyond recognition.

This is a practical guide to the healing qualities of colours and the many ways in which we can use them in our everyday activities. It shows how to rebalance our physical weaknesses through choice of colour in our environment, and explores a wide range of therapies and healing modalities - including aromatherapy, Bach flower remedies, crystal healing, hydrotherapy, reflexology, numerology and the tarot - that can be enhanced by using colours. This book also links colour to aspects of education such as accelerated learning, and provides practical exercises for developing colour sense and outlines for meditation and guided visualisations.

This book is in good order.

May be able to combine with my other auctions. Questions encouraged.

Please read the questions and answers for this auction below.